Khov qhuav Blackcurrant hmoov

Tshuaj tua kab mob antioxidant

Cov ntsiab lus siab ntawm anthocyanins thiab vitamin C tuaj yeem cuam tshuam zoo neutralize dawb radicals, txo cov oxidative kev puas tsuaj, thiab cov tawv nqaij ncua thiab kev laus ntawm tes.

Txhim kho kev tiv thaiv

Cov Vitamin Ricin C profotes kev tsim cov qe ntshav dawb, txhim kho lub cev tiv thaiv lub cev, thiab ua kom muaj peev xwm tiv thaiv kab mob thiab cov tshuaj tua kab mob.

Tiv thaiv qhov muag thiab txo qhov muag nkees

Anystocyanins txhawb nqa kev txhim kho kev txhim kho, txhim kho lub zeem muag hmo ntuj, txo kev nkees nkees, thiab tiv thaiv macular degeration thiab mymular degeration thiab mymular degreegation thiab macular.

Txhawb Kev Noj Qab Haus Huv Ntshav

Polyphenols thiab cov poov tshuaj pab txo cov ntshav siab, txhim kho cov ntshav nce, thiab txo cov roj av roj av ntau, thiab txo cov kev pheej hmoo ntawm cov kab mob plawv.

Txhawb kev zom thiab txhim kho txoj hnyuv huv

Kev nplua nuj nyob hauv kev noj haus fiber ntau, nws pab txhawb kev kom muaj kev sib zog ntawm cov hlab ntsha, txhim kho kev quav ntsej muag, thiab ua kom muaj kev sib npaug ntawm txoj hnyuv.

Anti-inflammatory thiab tua kab mob, tswj kev tiv thaiv

Polyphenols thiab vitamin C muaj cov teebmeem tshwm sim, uas tuaj yeem pab txhim kho kev ua pa ua kom haum, txo thiab txo kev pheej hmoo kis mob.

Cov tawv nqaij dawb thiab txo cov pob

Antehocyanins + vitamin C ua haujlwm ua ke kom inhibit Melibit Melibin Enterition, txo cov tawv nqaij tawv, thiab muaj cov tawv nqaij zoo.

Khoom Noj thiab Dej Haus

Yuav siv tau nyob rau hauv kua txiv, yogurt, cov khoom noj siv mis, cereals, loj tuav, khov, ci khoom, ncuav qab zib), thiab lwm yam.

Kev Noj Qab Haus Huv Khoom

Raws li lub cev muaj zog ua haujlwm, nws yog qhov tsim nyog rau cov khoom noj qab haus huv xws li cov ntsiav tshuaj, ntsiav tshuaj, hmoov nplej los muab tshuaj tiv thaiv kab mob antioxidant thiab kev tiv thaiv kab mob.

Cov Dej Noj Ua Kas

Siv tau rau kev noj mov hloov hmoov, cov dej haus kis las, thiab cog extract dej haus kom muaj txiaj ntsig zoo.

Kev Zoo Nkauj thiab Kev Tu Kom Tawv

Yuav muab ntxiv rau ntxuav hniav dawb cov khoom lag luam, lub ntsej muag tshuaj tiv thaiv kab mob antioxidant, thiab kev noj haus kev noj haus kom pab txo qis thiab tiv thaiv kev laus.

Me nyuam cov zaub mov

Raws li cov txiv hmab txiv ntoo muaj txiv ntoo, nws haum rau menyuam cov khoom noj txom ncauj, cov khoom qab zib vitamin, thiab milkshakes kom muab cov khoom noj khoom haus muaj khoom noj.